migraine

10 Ways To Ease Migraine Pain

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A migraine or a cluster headache is something I've been dealing with quite a lot these last few months. It's throbbing and a kind of pain that...
healthy drinks

10 Refreshing And Healthy Drinks For The Summer

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With the heat on a hike, we find ourselves craving for something 'thanda', something cool to drink. And often, to beat the heat, we give in to...
yoga

9 Best Yoga Poses For Anxiety

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Yoga is a wonderful form of movement. It makes us aware of our bodies and brings inner peace into our lives. It calms our minds and slows...
colors affect our moods

How Colors Affect Our Moods and Mental Health

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Colors, oh we all love colors, don't we? What colors are you drawn to? I find myself in a place in life where grey is my constant....
fall asleep quicker

15 Ways To Fall Asleep Quicker

Every now and then we struggle to fall asleep. There's tossing and turning and we find ourselves staring at the fan for longer than we'd like to....

Mental Wellbeing And The Pet Effect

When mental wellbeing is talked about, it is often misinterpreted by being “happy” in every circumstance. But in reality, mental wellbeing is associated with being able to...
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feel

12 ways to feel better in under 12 seconds

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Our feelings are dynamic. They are not very much in our control, but at least trying our best to transfer them for better is...
bored

Bored? Here Are 20 Fun And Productive Things You Could Do

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Are you bored much? Yeah, me too! But you know Science tells us boredom often leads to great ideas and lots of creativity. When...
migraine

10 Ways To Ease Migraine Pain

0
A migraine or a cluster headache is something I've been dealing with quite a lot these last few months. It's throbbing and a kind...
healthy drinks

10 Refreshing And Healthy Drinks For The Summer

0
With the heat on a hike, we find ourselves craving for something 'thanda', something cool to drink. And often, to beat the heat, we...
indian stray dogs

4 Rights Of An Indian Stray Dog

0
The fight between the 'stray lovers' and the ones who fear the dogs is one that's been on for a long time. Off late,...

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